Struggling with unexplained infertility? Learn what this diagnosis really means, what standard testing might be missing, and how a naturopathic approach can help uncover root causes like thyroid issues, inflammation, and egg quality concerns.
Still feel tired or foggy on Synthroid—even though your TSH is normal? Learn why some women feel better on desiccated thyroid or a T4/T3 combo.
As a Naturopathic Doctor who focuses on hormones & gut health Matcha has to be one of my favourite types of drinks. Whether it’s on its own, mixed into an oat latte or poured over ice, it is delicious! In fact, it has many health benefits, and I use it a lot in my practice to support women with glowing skin, acne and even PCOS!
As a Naturopathic Doctor who focuses on hormones & gut health Matcha has to be one of my favourite types of drinks. Whether it’s on its own, mixed into an oat latte or poured over ice, it is delicious! In fact, it has many health benefits, and I use it a lot in my practice to support women with glowing skin, acne and even PCOS!
Do you suffer from gas & bloating? What about irregular bowel movements or constipation? If so, your gut health is likely contributing to your hormonal imbalance. This may look like mood swings, hormonal acne, even menstrual cramps and breast tenderness!
As a Naturopathic Doctor whose practice heavily focuses on hormones, I commonly meet women who experience symptoms that resemble PCOS. The question ends up becoming, is it PCOS?
You may have come across something called, Post-Birth Control Syndrome! Is it a real thing? How do you solve it? Can You prevent it? If you have these questions, I have the answers!
When it comes to supporting hormones, it’s easy to get caught up with fancy supplements, products and fad diets. I always like to remind patients that it’s good to get back to the basics of health, which includes a well-balanced diet.
Oh, acne. It can be a tricky one for so many women. It’s frustrating, irritating, often painful and it can take a huge hit to your confidence. Acne, whether you are a teenager or an adult just SUCKS.
